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2025 年 3 月 21 日 QoD
Answer the question correctly and get LiLt!
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透過這個 30 分鐘的瑜珈課程，讓您的身心恢復活力，最後以平靜的攤屍式和引導脈輪視覺化結束。練習一系列旨在增強力量和靈活性的充滿活力的姿勢，然後在想像平衡脈輪時深度放鬆。這個課程會讓您感到精神煥發、精神集中、內心和諧。
課程詳情
Jun 26, 2024
11:59 (am) UTC
11:59 (am) UTC
1. Yoga Class: Sun Moon Series
30 分鐘的課 視頻課
關於 The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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