

2025 年 4 月 15 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1堂課
- English音頻語言
說明
討論
評分:
這是平衡神經系統的絕佳呼吸練習。練習它,可以在你感到焦慮或多動時讓你平靜下來,或者在你分心時讓你停下來。
課程詳情
Mar 01, 2022
07:41 (pm) UTC
07:41 (pm) UTC
1. Proper breathing class 3
15 分鐘的課 視頻課
關於 Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
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