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- 1Session
- EnglishAudio Language
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Learn how to breathe deeply using your abdomen is one of the keys to effective breathing techniques or pranayama. Here, we focus on slow, rhythmic movements synchronised with your breath..
Program Details
Mar 01, 2022
06:38 (pm) UTC
06:38 (pm) UTC
1. Proper breathing video 1
10 minute session Recorded Session
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$2
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About Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
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