Talk Yourself Thin: The power of mantras for weight loss

Esperto: Dawn Jackson Blatner

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You have sabotaging records playing in your head. Mindset is 90% of weight loss. Even if you had all of the information and strategies in the world they can't help until you reset your mindset. Learn how to use mantras (powerful phrases in repetition) to get you motivated, inspired and empowered to lose weight once & for all.

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Oct 25, 2012
11:00 (pm) UTC

Talk Yourself Thin: The power of mantras for weight loss

60 sessione minuto

Sessione registrata

Di Dawn Jackson Blatner

Health & Wellness/Nutrition

Health & Wellness/Healthy Eating

Health & Wellness/Healthy Lifestyle

Dawn Jackson Blatner

Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking...