$20
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$10
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2Sidangs
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EnglishBahasa Audio
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The last of our cycle of classes, taking you through a complete Sivananda inspired session where you get to experience the full postures. Move gently through each pose, become more focused inwards. Before you try it make sure you have completed all the previous videos from section 2: proper exercise.
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Tentang Constanza Rendon
Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
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