Maria Benardis

Maria Benardis is a Gourmand Award winning Author, Intuitive Chef, Longevity Expert, Motivational Speaker, Holistic Health, Wellness & Spiritual Coach and Founder of Greekalicious (www.greekalicious.nyc)(www.mariabenardis.com).
Helping humanity thrive and realize their limitless potential by equipping them with the know-how to maximize their health and wellness.
Maria Benardis was voted No.1 on the list of “The Top 10 Females Disrupting the Health Industry in 2023”


Maria Benardis, The Motivational Speaker with Bite, is the authority in health and wellness and age reversal. Maria’s trailblazing...

Distinctions:

Marquis Who’s Who 2025 edition. These honors reflect her groundbreaking approach that blends ancient healing with modern science—transforming lives at the deepest level.

Maria Benardis was voted No.1 on the list of “The Top 10 Females Disrupting the Health Industry in 2023”

Recognized as an Ambassador on Greek Food and Ancient Greek Healing Wisdom.

Author distinctions: "My Greek Family Table"(Publisher: Penguin Group Australia) which won the Gourmand World Cook Book Award 2009 - Best Mediterranean Cook Book in Australia.

Maria appears regularly in the media and on Television...