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Self-Care Skills During the Time of COVID-19 - Online Class by Katie Bressack HHC

Health & Wellness

Self-Care Skills During the Time of COVID-19

خبير: Katie Bressack HHC

برنامج مسجل جلسة مسجلة

$ 15 أو مجانا

سجل الان

+75 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

In unsettling times it's even more important to create self-care rituals. Learn the importance of sleep, movement, meditation and other easy self-care practices that can keep your body calm and your immunity strong.

تفاصيل البرنامج

حول Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!